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7 Days of Light

A Guided Journal for the Grieving Heart

Seven days of honest prompts, personal reflections, and space to process what you’re carrying — from someone who’s walked this road.

What’s Inside

Seven days. Seven prompts. Your pace.

Each day includes a short reflection from Bernadette, a writing prompt, lined journaling space, and a closing thought. No rules, no pressure, no finish line.

1Where You Are Right Now

2A Memory That Makes You Smile

3The Things No One Tells You

4What You Wish People Understood

5A Letter to the One You Lost

6The Small Things That Carried You

7What Light Looks Like from Here

About the Author

“I wrote this journal because I remember what it felt like to sit in the dark with nothing but my thoughts and a God who felt very far away. I wish someone had given me permission to just... write it down. So here it is. Your permission.”

Bernadette Terzich is a writer, mother, and young widow. She writes at wifetowidow.com about love, loss, and finding light.

You don’t have to carry this alone.

Download the journal, take it at your pace, and know that someone out there understands.